image slideshow

Articles of Interest

These articles are in downloadable .pdf format.

Athlete Development

Athlete Development

1. German Program (320k)                     
2. Charting Progress in Young Athletes (1.2M)
3. Sports Training Culture (120k)
4. Notes for an Athlete (48k)

Training

Training

1. Competition Season Training (396k)
2. Competition vs. Training (40k)
3. 200's : A Central Building Block in Trainin (80k)
4. Power Diagnosis in Endurance Sport (88k)
5. Understanding Speed Training (108k)
6. Speed vs. Intensity in Training (Galanes) (60k)
7. The Fit Racehorse (1985) (72k)